Esra Nihan Bridge, MA, LMFT

Relationships can be one of the greatest sources of joy, connection, and fulfillment in our lives. When challenges arise, however, they can affect every aspect of our well-being. Whether you are struggling with communication difficulties, recurring conflict, emotional disconnection, or the impact of past experiences, therapy can help you build healthier, more meaningful relationships.

​

As a Licensed Marriage and Family Therapist, my approach is attachment-based and integrative, drawing from evidence-based modalities including Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Gottman Method Couples Therapy, Relational Life Therapy (RLT), and Cognitive Behavioral Therapy (CBT). I also offer Brainspotting to help clients process trauma, reduce emotional distress, and foster healing.

​

I am a professional member of the American Association for Marriage and Family Therapy and the International Centre for Excellence in Emotionally Focused Therapy. I am committed to ongoing professional development and staying current with research and best practices in the field of relationship therapy.

 

Together, we will explore the patterns shaping your relationships, gain insight into how past experiences may be influencing the present, and develop practical tools to improve communication, manage emotions, and navigate challenges more effectively.

​

My passion is helping people build stronger, healthier relationships and create deeper connections with themselves and others. I would be honored to support you on your journey toward healing, growth, and lasting change.

 

I offer therapy in both English and Turkish and welcome clients from diverse cultural backgrounds.