Individual & Couples Therapy in South Florida
Location: Fort Lauderdale, Florida. Serving Florida, Pennsylvania, New Jersey, and Virginia via telehealth.
Individual Therapy
Our relationships can bring us some of our greatest joys—and some of our deepest wounds. In individual therapy, I specialize in helping people navigate relationship difficulties, heal from relational trauma and betrayal, and develop healthier ways of connecting with the people they care about.
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I work with individuals who are experiencing challenges in romantic relationships, healing after an affair, going through break-ups, struggling with difficult family relationships, or noticing patterns in relationships that they want to change. Together, we can explore the experiences and patterns that shape your relationships and develop practical skills for communicating, setting boundaries, managing difficult emotions, and coping with life’s challenges.
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My goal is to help you develop a stronger relationship with yourself while building the relational skills and emotional tools needed to create healthier, more secure, and more fulfilling relationships. Some of the issues I help with:Â
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• Relationship challenges
• Family conflict
• Trauma and relational trauma
• Narcissistic abuse recovery
• Life transitions
• CodependencyÂ
• Support for expats, immigrants, and members of the international community
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Couples Therapy in South FloridaÂ
While relationships are deeply rewarding, they often face seasons of struggle and hurt. When that connection feels strained by conflict, distance, misunderstandings, or past hurts, it can leave both partners feeling lonely, disconnected, and uncertain about how to move forward. You are not alone in this struggle; we can navigate these waves together to help your relationship find its way back to solid ground. We offer couples therapy in South Florida. Some of the reasons couples seek therapy:Â
- Communication
- Conflict Resolution
- Affair Recovery and Rebuilding Trust
- Emotional and Physical Intimacy
- Intercultural Couples and Cross-Cultural Relationships
- Premarital Counseling
Brainspotting Therapy
Brainspotting is a powerful approach that helps you navigate and heal from trauma and it helps access and process unresolved emotional pain at a deeper level. By identifying specific eye positions connected to emotional activation, Brainspotting helps the brain process and release experiences that may be contributing to distress, anxiety, relationship challenges, and other emotional difficulties.
Many clients find Brainspotting helpful for:
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• Trauma and PTSD
• Anxiety and chronic stress
• Depression
• Relationship and attachment wounds
• Emotional overwhelm
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Clinical Supervision
Deepen your clinical practice through supportive, professional supervision. I offer a collaborative space for therapists and students to refine their therapeutic voice, enhance clinical skills, and navigate the journey toward licensure.
- Licensure Hours: Individual supervision hours toward your professional license
- Case Consultation: Structured deep dives into complex cases and therapist confidence.